Photos say 1000 words

I lost 5 lbs this week. I thought about food at least 80% of my day . Making sure I didn't over eat - tracking - feeling hungry- thinking about someone else's food .
5 lbs is a great start. Then today I decided to make Rotel for a friend that was coming over . So I had that for lunch and a large bag of Doritos for dinner. 

In the middle of the day I had a friend text me a picture . I'm not quite sure how old I was . Maybe btw 17-19. I was blown away because although you can def tell its me. I look nothing like this girl. and it's so sad. Some people who take that as motivation to put the chips down but for me it made me realize how far I fell. And how long it's going to take for me to get back up.
 I feel like I need someone to blame/ need an excuse for being this way . Or someone to take my hand and lead me out of this mess. But there isn't anyone .



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