I love water. We actually don't keep juice or soda in our household and I'm not bothered by that. When I was younger I was addicted to Diet Coke. I'm pretty sure I was downing anywhere from 5-7 in a weekday. I had a friend who's boss passed away from aspartame overload. So I kicked the habit.
We downloaded the 1 Gallon A Day app on our iPhone. This app is pretty bomb. Every hour it alerts you when you need to drink. Just make sure you enable your notifications. The sound that it makes(pouring water) , makes me giggle every time.
We were both successful in our two week challenge and it actually helped ET push passed a weight plateau. ( GET IT) As for me I really think it made a difference in clearing up my skin. (WIN)
Try it out guys!
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